Recreational Session
One hour gymnastics sessions to try out all equipment in the gym in a safe yet enjoyable way.
Gymnastics Sessions
Little Leopards Session
Gymnastics session where younger gymnasts can develop their skills in a more structured environment.
Mini Dragons Squad
Two hour gymnastics sessions for younger squad members who show potential.
Powerful Panthers Session
Two hour gymnastics sessions for intermediate level gymnasts who want additional training time. The session is split equally between floor and the equipment.
All Squads Gymnastics
Session for all Squad gymnasts to attend & train, watch & learn together.
Freestyle Session
Our Freestyle session is a combination of traditional gymnastics, acrobatics & parkour. These sessions are less structured, as you can pick the skills you want to learn.
Competition Tumbling Session
Tumbling gymnastics session specifically for gymnasts who will compete in tumbling competitions.
Boys Session
Gymnastics session for boys who want an extended session and to practice boy's specific skills.
High School Sessions
With support from both Byw’n Iach and Welsh Gymnastics, Dreigiau’r Dyffryn are starting a regular, free, high school session every Tuesday from 8pm-9pm.
Timetable
View Dreigiau'r Dyffryn's gymnastic session timetable.