Timetable
| Day | Session | Time |
| Monday | Recreation | 4:00pm - 5:00pm |
| Recreation | 5:00pm - 6:00pm | |
| Little Leopards | 4:00pm - 6:00pm | |
| Middle Dragons Squad | 6:00pm - 8:00pm | |
| Powerful Panthers | 6:00pm - 8:00pm | |
| Tuesday | All Squads Mini, Middle & Mighty Dragons |
4:00pm - 7:00pm |
| Freestyle | 6:00pm - 8:00pm | |
| High School Session | 8:00pm - 9:00pm | |
| Wednesday | Recreation | 4:00pm - 5:00pm |
| Recreation | 5:00pm - 6:00pm | |
| Mini Dragons Squad | 4:00pm - 6:00pm | |
| Powerful Panthers | 6:00pm - 8:00pm | |
| Middle & Mighty Squads | 6:00pm - 9:00pm | |
| Thursday | Recreation | 4:00pm - 5:00pm |
| Recreation | 5:00pm - 6:00pm | |
| Boys | 4:00pm - 6:00pm | |
| Recreation | 6:00pm - 7:00pm | |
| Recreation | 7:00pm - 8:00pm | |
| Mighty Dragons Squad | 6:00pm - 8:00pm | |
| Friday | Baby Gym | 10:00am - 11:00am |
| Recreation | 5:15pm - 6:15pm | |
| Recreation | 6:15pm - 7:15pm | |
| Competition Tumbling | 5:15pm - 7:15pm | |
| Saturday | Baby Gym | 10:00am - 11:00am |
| Sunday | - | - |
- Dreigiau'r Dyffryn offers regular gymnastics coaching for 41 weeks a year, but the fees will be spread out over 12 monthy direct debit payments.
- Classes cease for 11 weeks of the year: Christmas (2 weeks), Easter (2 weeks), 1/2 term breaks (3 weeks) & the summer break (4 weeks).
- Holiday gymnastic sessions will also be available as per previous years, but are not included in the monthly coaching fees.