Amserlen
| Dydd | Sesiwn | Amser |
| Llun | Recreation | 4:00pm - 5:00pm |
| Recreation | 5:00pm - 6:00pm | |
| Little Leopards | 4:00pm - 6:00pm | |
| Middle Dragons Squad | 6:00pm - 8:00pm | |
| Powerful Panthers | 6:00pm - 8:00pm | |
| Mawrth | All Squads Mini, Middle & Mighty Dragons |
4:00pm - 7:00pm |
| Freestyle | 6:00pm - 8:00pm | |
| Tumble Session | 7:00pm - 8:00pm | |
| Sesiynau Ysgol Uwchradd | 8:00pm - 9:00pm | |
| Mercher | Recreation | 4:00pm - 5:00pm |
| Recreation | 5:00pm - 6:00pm | |
| Mini Dragons Squad | 4:00pm - 6:00pm | |
| Powerful Panthers | 6:00pm - 8:00pm | |
| Middle & Mighty Squads | 6:00pm - 9:00pm | |
| Iau | Recreation | 4:00pm - 5:00pm |
| Recreation | 5:00pm - 6:00pm | |
| Boys | 4:00pm - 6:00pm | |
| Recreation | 6:00pm - 7:00pm | |
| Recreation | 7:00pm - 8:00pm | |
| Mighty Dragons Squad | 6:00pm - 8:00pm | |
| Gwener | - | - |
| Sadwrn | - | - |
| Sul | - | - |
- Rydym yn cynnig hyfforddiant gymnasteg rheolaidd am 41 wythnos y flwyddyn, ond bydd y fisoedd yn cael eu lledaenu dros daliadau debyd uniongyrchol 12 mis.
- Mae'r dosbarthiadau'n dod i ben am 11 wythnos o'r flwyddyn: Nadolig (2 wythnos), Pasg (2 wythnos), tymor yr haf 1/2 tymor (1 wythnos) ac egwyl yr haf (6 wythnos).
- Bydd sesiynau gymnasteg gwyliau hefyd ar gael yn ôl y blynyddoedd blaenorol ond nid ydynt yn cael eu cynnwys yn y ffioedd hyfforddi misol.